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Did you know that 25% of public schools report that bullying among kids occurs on a daily or weekly basis? And that 1 in 5 high school students report being bullied in the past year?

The good news is that because bullying has made national headlines C.J. McCollum Blazers Jersey , schools and communities (and even celebrities) are taking a strong anti-bullying stance.

You can do your part at home, too. Here are five smart strategies to keep kids from becoming targets — and stop bullying that has already started:

1. Talk about it. Talk about bullying with your children and have other family members share their experiences. If one of your children opens up about being bullied, praise him or her for being brave enough to discuss it and offer unconditional support. Consult with the school to learn its policies and find out how staff and teachers can address the situation.

2. Remove the bait. If it’s lunch money or gadgets that the school bully is after, you can help neutralize the situation by encouraging your child to pack a lunch or go to school gadget-free.

3. Buddy up for safety. Two or more friends standing at their lockers are less likely to be picked on than a child who is all alone. Remind your child to use the buddy system when on the school bus, in the bathroom, or wherever bullies may lurk.

4. Keep calm and carry on. If a bully strikes, a kid’s best defense may be to remain calm, ignore hurtful remarks, tell the bully to stop, and simply walk away. Bullies thrive on hurting others. A child who isn’t easily ruffled has a better chance of staying off a bully’s radar.

5. Don’t try to fight the battle yourself. Sometimes talking to a bully’s parents can be constructive, but it’s generally best to do so in a setting where a school official, such as a counsellor, can mediate.
One of the best ways to help your child deal with school bullying is to get skills and strategies from a Psychologist. Bright Ideas child Psychologist can help you and your child deal with the school bully.

Bright Ideas Approach

Bright Ideas is an innovative psychology and coaching clinic that provides a range of services for the prevention and treatment of mental health disorders. Taking an educational, clinical and family-oriented approach, we offer our expertise in child and adolescent counselling, mental illness counselling for adults, life coaching, psychological consultancy for behavioural therapy for children, parenting counselling and education. Bright Ideas uses positive psychology and the latest evidence based techniques to lead our clients to live a full, rich and meaningful life. Whether the issue is anxiety, depression, self harm or any other problem causing you or your child distress, Bright Ideas can help you to gain skills and strategies to help.

Teenager adolesent Counselling

Bright Ideas is skilled in providing the particular counselling required to reach out to adolescents. Whether the counselling is about issues at home, at school or with friends, Bright Ideas Child Psychologist can support the young person to gain skills and strategies. Using the latest techniques and research from around the world, Bright Ideas works with your child to make life better.

In particular, adolescent counselling is intended to help adolescents make sense of their feelings and behaviour. Approaches such as family therapy also provide both parent and teenager with the chance of exploring their relationship and voicing their feelings in a supportive environment.

Parents usually attend the initial session, which will generally be an interview or assessment session. This allows you and your Child Psychologist to develop an understanding of you and your child’s needs. Together you will make decisions about the type of intervention and support which best suits your child.
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